Comments on: More About Me… http://fightfatblogger.com Wed, 02 Mar 2011 18:47:41 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: fightFAT http://fightfatblogger.com/about/comment-page-1/#comment-958 fightFAT Sun, 23 May 2010 11:55:59 +0000 http://fightfatblogger.com/?page_id=33#comment-958 Great Story... Keep it up Great Story…

Keep it up

]]> By: TigerBlast99 http://fightfatblogger.com/about/comment-page-1/#comment-956 TigerBlast99 Sun, 23 May 2010 01:32:19 +0000 http://fightfatblogger.com/?page_id=33#comment-956 This is too wild. I have used P90X for over a year now. I started out at 5'8" 260 and thinking I was just thick in my 44" pants. Now I wear loose 36" pants and weigh 200 lbs. I am 33 years old, also married with 2 kids. I work a full-time job that takes me much over 40 hours a week and often travel. On travel days, I just workout in the hotel gym and keep the plan when back home (just be sure to get an hour a day of sweat and power) I am not ripped in the abs, but must admit that I did not do all of the ab routines until recently. I did the first 90 days exactly by the book and since have made my own program. I tweaked my knee doing the Plyo and now substitute a non-P90X video that day or sometimes the Core video. I never got crazy about the Yoga and have never committed myself to the diet... I still drink cold beer and eat out with friends, but I substitute a protein shake for breakfast on Mon-Wed-Fri and protein bars the other days. I eat either a protein bar or a salad for lunch each day, or eat it for dinner if I go out for lunch. I have started liking healthier food options, but not all and light beer is just too far( look at the skinny bottle and how goofy it feels in your hand). I used bands for pull-ups until I broke the second set by pulling too hard. Now I either use the chin-up bar, or put a chair to help me finish the workout. P90X has changed my life! I was a 350 lbs benchpress guy in the 11th grade and weighed 30 pounds more coming out of the 10th grade than I do now. I am thankful that I finally decided to get into true fit shape and not chasing some weight number goal. This is too wild. I have used P90X for over a year now. I started out at 5′8″ 260 and thinking I was just thick in my 44″ pants. Now I wear loose 36″ pants and weigh 200 lbs. I am 33 years old, also married with 2 kids. I work a full-time job that takes me much over 40 hours a week and often travel. On travel days, I just workout in the hotel gym and keep the plan when back home (just be sure to get an hour a day of sweat and power) I am not ripped in the abs, but must admit that I did not do all of the ab routines until recently. I did the first 90 days exactly by the book and since have made my own program. I tweaked my knee doing the Plyo and now substitute a non-P90X video that day or sometimes the Core video. I never got crazy about the Yoga and have never committed myself to the diet… I still drink cold beer and eat out with friends, but I substitute a protein shake for breakfast on Mon-Wed-Fri and protein bars the other days. I eat either a protein bar or a salad for lunch each day, or eat it for dinner if I go out for lunch. I have started liking healthier food options, but not all and light beer is just too far( look at the skinny bottle and how goofy it feels in your hand). I used bands for pull-ups until I broke the second set by pulling too hard. Now I either use the chin-up bar, or put a chair to help me finish the workout. P90X has changed my life!

I was a 350 lbs benchpress guy in the 11th grade and weighed 30 pounds more coming out of the 10th grade than I do now. I am thankful that I finally decided to get into true fit shape and not chasing some weight number goal.

]]> By: fightFAT http://fightfatblogger.com/about/comment-page-1/#comment-941 fightFAT Fri, 21 May 2010 13:55:04 +0000 http://fightfatblogger.com/?page_id=33#comment-941 Definitely do the P90X Classic version first, then modify it for MASS. You will be surprised, I bet you will looked jacked if you lose a few pounds of fat. Definitely do the P90X Classic version first, then modify it for MASS. You will be surprised, I bet you will looked jacked if you lose a few pounds of fat.

]]> By: TallandMuscular http://fightfatblogger.com/about/comment-page-1/#comment-939 TallandMuscular Fri, 21 May 2010 03:23:05 +0000 http://fightfatblogger.com/?page_id=33#comment-939 Hey man, I workout hard and have a nice muscular frame but also have a gut. I am 6'5, 245 lbs. My workout buddy and I lift heavy, bench 315. I currently do 30 minutes of cardio a day and lift for about an hour. I want to keep my size, even grow a bit more, but want to strip off all this fat as well. I bought my P90X on Monday and can't wait to get started but am wondering if I should just do the normal version the first time and then switch to the Mass version or just go straight to the Mass version? Thanks! Hey man,

I workout hard and have a nice muscular frame but also have a gut. I am 6′5, 245 lbs. My workout buddy and I lift heavy, bench 315. I currently do 30 minutes of cardio a day and lift for about an hour. I want to keep my size, even grow a bit more, but want to strip off all this fat as well. I bought my P90X on Monday and can’t wait to get started but am wondering if I should just do the normal version the first time and then switch to the Mass version or just go straight to the Mass version? Thanks!

]]> By: fightFAT http://fightfatblogger.com/about/comment-page-1/#comment-775 fightFAT Tue, 11 May 2010 12:24:10 +0000 http://fightfatblogger.com/?page_id=33#comment-775 I am glad I could help, definitely keep me in the loop on your progress... I am glad I could help, definitely keep me in the loop on your progress…

]]> By: Galzman http://fightfatblogger.com/about/comment-page-1/#comment-764 Galzman Tue, 11 May 2010 04:20:46 +0000 http://fightfatblogger.com/?page_id=33#comment-764 I am another Former athlete, Was a college football player, playing weight was 225 lbs in HS to 240 lbs in College, after 20 years of working , family and a child, I had my weight up to over 320 lbs. I am 6'3" and felt it was time to take control of my life again. I have been on a VLC diet and have dropped over 35 lbs, I have 20 more days on this diet and then will be switching to the P90x and I have truly dedicated myself to follow the program to a tee for the full 90 and seeing what kind of results I can get. I stumbled across your site after deciding that within the next 18 months I want to complete a mini-tri. I want to thank you for all of the info you have provided and will let you know how the progress goes... Thank you I am another Former athlete, Was a college football player, playing weight was 225 lbs in HS to 240 lbs in College, after 20 years of working , family and a child, I had my weight up to over 320 lbs. I am 6′3″ and felt it was time to take control of my life again. I have been on a VLC diet and have dropped over 35 lbs, I have 20 more days on this diet and then will be switching to the P90x and I have truly dedicated myself to follow the program to a tee for the full 90 and seeing what kind of results I can get.
I stumbled across your site after deciding that within the next 18 months I want to complete a mini-tri. I want to thank you for all of the info you have provided and will let you know how the progress goes… Thank you

]]> By: John NJ http://fightfatblogger.com/about/comment-page-1/#comment-479 John NJ Sat, 17 Apr 2010 16:02:51 +0000 http://fightfatblogger.com/?page_id=33#comment-479 Thanks for the P90X Mass. I started to incorporate some of the same principles before I stumbled on your site. I am following the P90X workouts as per the exact DVD set up. I am however, doing slow count reps and added bands to the pushups and some resistance to the chins keeping reps in the 6-10 range. I replaced plyo with two Kenpo X sessions instead of one since this helps me maintain my traditional Kenpo skill. One KenpoX session is in the air, the other I wear gloves and do 85% of the techniques on a heavy bag. The program can build mass no doubt. Thanks for the P90X Mass.
I started to incorporate some of the same principles before I stumbled on your site.
I am following the P90X workouts as per the exact DVD set up.
I am however, doing slow count reps and added bands to the pushups and some resistance to the chins keeping reps in the 6-10 range.
I replaced plyo with two Kenpo X sessions instead of one since this helps me maintain my traditional Kenpo skill.
One KenpoX session is in the air, the other I wear gloves and do 85% of the techniques on a heavy bag.
The program can build mass no doubt.

]]> By: fightFAT http://fightfatblogger.com/about/comment-page-1/#comment-359 fightFAT Tue, 30 Mar 2010 23:35:22 +0000 http://fightfatblogger.com/?page_id=33#comment-359 bendog - let me know if you have any questions on supplements. bendog – let me know if you have any questions on supplements.

]]> By: fightFAT http://fightfatblogger.com/about/comment-page-1/#comment-356 fightFAT Tue, 30 Mar 2010 13:33:46 +0000 http://fightfatblogger.com/?page_id=33#comment-356 Too funny, another retired athlete...join the club! You are going to love P90X, you will not be dissapointed! Too funny, another retired athlete…join the club!

You are going to love P90X, you will not be dissapointed!

]]> By: bendog http://fightfatblogger.com/about/comment-page-1/#comment-354 bendog Mon, 29 Mar 2010 22:58:06 +0000 http://fightfatblogger.com/?page_id=33#comment-354 Another mirror here. I am 6'2 and was a 190lb 10% 36" vertical athelete in hs. Loved to lift weights just to feel the body work and the endorphin and norepenephrine rushes. 16 years (11 of marriage) and two beautiful girls later, where did my animal go? I did the fit test today and am starting week one tomorrow. My wife's been very successful with weight watchers so the nutrition piece isn't difficult, but I haven't commited to buying the vitamin pack yet. Not sure if it is meaningful or marketing. After reading some of your posts hear, I'll probably buy the vitamin packs. Who knows, the animal may just be sleeping, and this P90X program may just awaken it. Another mirror here. I am 6′2 and was a 190lb 10% 36″ vertical athelete in hs. Loved to lift weights just to feel the body work and the endorphin and norepenephrine rushes. 16 years (11 of marriage) and two beautiful girls later, where did my animal go? I did the fit test today and am starting week one tomorrow. My wife’s been very successful with weight watchers so the nutrition piece isn’t difficult, but I haven’t commited to buying the vitamin pack yet. Not sure if it is meaningful or marketing. After reading some of your posts hear, I’ll probably buy the vitamin packs. Who knows, the animal may just be sleeping, and this P90X program may just awaken it.

]]>