ChaLEAN EXTREME Review
ChaLEAN EXTREME (Workouts 30-45 minutes) – Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation. The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat your burn because Muscle Burns Fat.
ChaLEAN Extreme is made up of 15 incredible workouts that are broken into 3 phases that are geared to burn up to 60% of your body fat while boosting your metabolism and getting lean. The focus is on building lean muscle which then in return burns more fat. Studies have estimated that for each pound of muscle that you add to your body, you burn an additional 35 to 50 calories per day. So, an extra 10 pounds of muscle will burn approximately 350 to 500 calories a day or an extra pound of fat every 7 to 10 days, without making any other changes. The program also includes a fat burning food guide, a motivational audio cd, healthy recipes, muscle burns fat guidebook, thigh toner band, body fat tester, and a resistance band.
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