About Me...

I consider myself an average 33 year old guy who is married with two young kids. I work full-time during the day so my plan is to start my workouts no later than 5:30am. I know this is not going to be easy but I am determined to get in the best shape of my life!

  • more about me
  • Free Beachbody Account...

    What’s included: Free Personal Trainer; Access to WOWY SuperGym, where you can win cash and prizes up to $1000 a day; Access to Message Boards where you can see tons of before and after pictures as well as get helpful fitness and nutrition tips.

  • Click here to join!
  • Buy P90X Deluxe Buy P90X insanity

    Heart Rate Monitors

    Heart rate monitors are slowly gaining popularity amongst fitness freaks. Heart rate monitors are used by many people that participate in fitness, aerobic, and sport exercises. Not only do they measure your heart rate, they are also used as a tool to determine if you are slacking during your workout or not.

    While exercising, it is very essential for you to target your fitness level. The Rebook Heart Rate monitors are very beneficial because they are ergonomically designed and can really help you to measure your heart rate and count the calories you have burned. These things are crucial while you are exercising and they can really help you to maximize your workout level. They also serve as a watch giving you the time, they have a built-in alarm, and can be used as a stopwatch.Reebok has two different types of heart rate monitors available for purchase. They are referred to as strapless heart rate monitor that are worn like a watch and the other is a chest strap heart rate monitor that is also worn like a watch but has a device strapped around your chest. 

    Both are excellent heart rate monitors so purchase the one you feel most comfortable with. I have the strapless monitor and love it but I know others that prefer the chest strap.

    Click on either of the images  below to get more information:

    Rebook Strapless Heart Rate Monitor

    Rate Monitor Reebok Strapless

     

    Rebook Heart Rate Monitor with Chest Strap

    Rate Monitor Reebok Strap

    One Response to “Heart Rate Monitors”

    1. dyptomocepe Says:

      i absolutely adore your own posting type, very unique,
      don’t give up and keep writing in all honesty , because it just simply that is worth to read it.
      excited to browse through a lot more of your own writing, regards!

    Leave a Reply

    Categories

    Archives

    General Comments

      Previous Next
      Latest on Mon, 09:59 am

      abone: Your workouts are not only impressive but very inspirational too, keep it up!

      Matt: Hey man, I just wanted to say that your blog is great! Two months ago my roommmate and I decided we were sitting on the couch too much, and we renovated the garage and turned it into a home gym, with floor mats and dumbbells, etc. We decided to do P90X, but since we're both traveling a lot this Summer we're not starting until the first week of September. Getting ready for P90X, I've been working out in the garage doing cardio and weights for about an hour a day, and I've been cooking a ton of healthy, high protein foods too. Altogether, I'm down about 15 lbs, and I feel great. I can't wait to start P90X next month, and I'll be reading your blog along the way for tips. Thanks for everything you've done!

      fightFATblogger: That is a significant drop. You may want to look at my P90X MASS routine, read the articles under the "popular post" column. Also, I highly recommend buying a 40lb exercise vest...I absolutely love mine and it crushes you during the chest workouts (I bought mine on amazon for $70)

      Otis: Hey I am 6 weeks in and I went to the gym to do some bench and I have gone from benching 315 to barely being able to do 195. I am pissed! I have lost so much strength!!! Any advice? I am ready to quit! Losing that much strength isnt worth the 2% bodyfat I have lost or all the beer I havent drank since day 1

      fightFATblogger: Thanks! Check out the link below but minus out the casein protein shakes to start. Both Drisc and I lost 27-30 pounds following this program for 90 days (I allowed myself about 5 cheat meals in 90 days)...we pretty much kept our calorie count between 1700-1900 a day. As you get more fit, your body will demand more calories (metabolism increases) so throw in those casein shakes or something similiar. Everyone is different so listen to your body to make sure you are eating enough. P90 will definitly get you ready for P90X, keep in touch... http://fightfatblogger.com/nutrition/

      » Leave a Reply




    BoFlex