P90X Results – Day 29
Chest, Shoulders, and Triceps – Day 1 of phase 2 complete. Working out and eating healthy is all mental, I realized that this morning. During the rest week (last week), I was getting anxious to exercise with weights so you would have thought I would be ready to go this morning. Not true, I struggled to get out of bed and I was thinking to myself as I was walking downstairs “I am not ready for this, it would nice if I had another rest week.” I then thought once I got going, I would be fine…wrong, it got even tougher as I was not used to doing these new exercises. Before I knew it though, I was done and felt great! This workout seemed a lot harder than both the chest & back and/or the shoulders & arms workouts. I will assume I will get better at this but it kicked my butt this morning. I was also able to fit in ARX which wasn’t too bad…still can’t complete it 100% but I am improving.
I should not post this comment as I might feel obligated to follow through but I am considering doubling up this phase. I will continue to do my P90X workouts in the morning but will do an additional workout (cardio-x) at night 3 days a week. Between Christmas, New Years, and holiday parties coming up within the next 3 weeks I feel even if I am real good as far as eating goes, there will still be some cheating done. I was thinking if I double up now, cheating will not affect my results whatsoever. I am still thinking about doing this, again…it’s all mental so I am currently playing mind games with myself trying to figure out if I should do this or not!
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