P90X Review
P90X (Workouts 45–60 minutes) – Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
P90X is the MOTHER of all workouts. It’s a 90-day program that consists of 12 different routines (Chest&Back, Plyometrics, Shoulders&Arms, Yoga-X, Legs&Back, Kenpo-X, Core Synergistic, X-Stretch, Chest Shoulders&Triceps, Back&Biceps,Cardio-X, Ab Ripper-X) ranging from cardio type workouts to muscle mass building workouts. The program also comes with a 3-phase nutrition plan and fitness guide. You are guaranteed to see phenomenal results if you follow both the workout and nutrition plan. Speaking from experience, I saw great results without following the nutrition plan but I did eat somewhat healthy. Tony Horton (P90X trainer) motivates you every step of the way. In the past, I have tried to workout at home but always found myself taking longer breaks between sets and sometimes even browsing the internet during my workout. P90X is designed so that you maintained your motivation throughout the workout. I love P90X because it combines cardio-style workouts while lifting weight so you are burning crazy calories and building muscle mass all at the same time. I am in the process of completing another round of P90X but this time I am following both the workout and nutrition plan to a tee and very much looking forward to awesome results. I highly recommend this program to anyone that is up for an extreme challenge.
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