P90X Reviews – Day 64
Chest, Shoulders, & Triceps – I don’t think I should give all of the credit to the banana I ate this morning before exercising but I felt really strong during my workout today. I am one of those people who sets their alarm clock to go off about 25 minutes prior to actually getting up so I got up at about 5:00am to shut my alarm off and while I was up, I had a banana. I then laid back down for another 20 minutes or so before getting up to workout. I felt so much better today than I did each day last week so maybe my body is now requiring food in my system before working out. I know most people are unable to workout on an empty stomach but up until last week I have been fine doing this. We’ll see how I do all week long before giving too much credit on eating something before working out. It was nice to get a great workout in without feeling fatigued though!
ARX – I am getting very close to completing this! I am not sure how many other people have this issue but my upper legs still burn while doing ab ripper x. I would have thought the opposite but for some reason I do a lot better on ARX after the “legs & back” routine…you would think I would feel it more in my legs but it’s the complete opposite. I was able to do 95% of ARX this past Friday after “legs & back” but today I was back to about 85-90%.
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