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I consider myself an average 33 year old guy who is married with two young kids. I work full-time during the day so my plan is to start my workouts no later than 5:30am. I know this is not going to be easy but I am determined to get in the best shape of my life!

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    P90X Reviews – Day 73

     Shoulders & Arms– I would consider today my best P90X workout ever, and “yes”…I was talking back to the video. I did not have it in me to do cardio-x last night so I told myself I would do it in the morning. I started the “shoulders & arms” routine at 5am which is 30 minutes earlier than I normally do. I purchased heavier dumbbells last week so this morning was the first time using them with this workout and it was such a good feeling using a heavier weight while still reaching my rep count. I then completed the “cardio-x” routine and finished the workout with “ab ripper x”. I exercised for 1 hour and 40 minutes and loved every minute of it. During the CORE section of cardio-x when you perform the “squat cross-x press” where Tony gives the option to leave the ground for the last few reps…I left the ground for all 30 reps so that pretty much was the icing on the cake that I was bringing it HARD all morning!

    I am becoming addicted…

    2 Responses to “P90X Reviews – Day 73”

    1. aboysmom Says:

      I am FIRED up Dude! Freaking lifted 26lbs doing the lawnmowers. I was lifting 5lbs weights when I started this madness. Girl power! I am at a new level of Bringing IT!!

      And I got to work and people can’t stop telling me how great I look. Man, oh man! I love P90X.

      After taking a week off between rounds (that’s what the guide says to do), I’m starting my second round on February 15.

    2. fightFATblogger Says:

      Good Stuff!
      It sounds like you are really bringing it, keep it up!

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      Latest on Wed, 01:47 pm

      fightFAT: Chris - My P90X MASS routine would be perfect for you. To be honest, I thought I was going to bulk up more (physically) but it did not work out that way. What ended up happening was an increase in lean muscle. This makes sense but I also saw a significant increase with my strength. Again, my goal was to bulk up but I did not consume enough calories to make it happen. At the time, I just finished P90X doubles where I lost 27lbs so I was a bit hesitant on eating too much as I did not want to gain the weight back I just lost. Oddly enough, I have no desire to bulk up anymore…I have the same goal as you, building lean muscle. If I wasn't going to be training for my upcoming triathlons, I would be doing P90X MASS myself. I have received tons of emails claiming how effective it has been for different people. Good Luck

      Chris: Hey, I just found this blog and am looking for some solid, experienced, advice. I have two rounds of P90X down and am on my final week of Insanity. Now I want to put on some lean mass and I've been considering either P90X Mass or more of a 5x5 plan. I'm trying to comb through your blog for results of your Mass circuit and can't find it. Do you have any before/after information (or other info) to help me pick a workout to do next? Thanks, C

      fightFAT: Following P90X with Insanity is very impressive, good for you. I would definitely bring over Ab Ripper X if you are up for it. I initially thought that myself but never followed through with it. Good luck

      Matt: Hey dude, I had a question for you. I'm wrapping up round 2 of P90X in a few weeks and starting Insanity right after. I'm really loving my upper body after P90X and I've decided I'm going to keep doing the resistance workouts from Days 1 and 3 of the week along with Insanity. My question is, what are your thoughts on bringing ab ripper with me too? I know Insanity doesn't have too much resistance work, but I know it has a lot of ab stuff which is why I'm wondering. Congrats on the progress man, and thanks for the info! -Matt

      fightFAT: There is no harm in hitting pause and/or taking breaks so my recommendation is to stick with insanity. As you continue to workout, you will not only see improvement but eventually be able to keep up with the video.



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