P90X Reviews – Day 89
Core Synergisitcs– I guess you can call this my last workout! Yoga-x is on the schedule for tomorrow but I am not going to do that. My plan is to take updated pictures and measurements tomorrow. I am also going to complete the “pre-fit test” again. I performed the “pre-fit test” a couple of days prior to Day 1 (about 91 days ago) and I am anticipating a significant jump with my rep count on some of the exercises. For those that don’t know, the pre-fit test consist of pull-ups, vertical leap, push-ups, toe touch, wall squat, bicep curls, and an ab test…you pretty much max out on reps or with some test you jump or stretch as far/high as you can.
Even though I did burn calories yesterday, I still felt a bit guilty about skipping kenpo-x so I ran 2 miles right after my CORE workout this morning. I figured between shoveling snow yesterday and running two miles this morning, it pretty much evens itself out…at least I tell myself that.
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