P90X Workout – Day 13
Kenpo-X was much more exhausting this week. I somewhat master the moves so I spent the whole workout actually working out. Last week, it took some time getting the moves down so I didn’t realize it at the time but I was moving a lot slower as I kept looking at the video to see if I was doing it right or wrong. I completed the workout this morning and tonight as I am writing this, my legs are ridiculously sore. It’s a good sore though, it just feels good that I am finally using muscle that have been hibernating for awhile.
I think I am more strict during the work week as far as the nutrition plan goes. My meals are already planned and ready to go when I have work. The weekends are somewhat a free for all, I think about what I am going to eat just before I eat it. I may be consuming calories that I later forget about. I know I am not cheating but I am also not counting my calories either. If I do not see the results I am hoping for tomorrow on my Day 14 measurements, I will have to think about tweaking my diet, we’ll see…
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