P90X Workout – Day 45
Back & Biceps – Not sure if this is a good thing or not, today marks the half-way point of this 90 day program. A part of me feels like I have been doing this a lot longer than 45 days. Aspects of both the P90X workout and nutrition plan are starting to become second nature in my lifestyle…which is a great thing! I am not sure I will see the same significant changes the second half like I saw in the first half but I am going to shoot for it. Most people start to see thier best results half-way through so today marks that point. I am going to continue to push myself hard and just take it one day at a time. My intention was to do the basic classic version of P90X but I am now contemplating on doing the P90X double routine. P90X doubles consist of cardio-x three days a week in phase 2 and four days a week in phase 3. I started doubles in phase 2 to offset the extra food I am eating during this hoiliday season but I may continue it in phase 3…not 100% sure though so don’t hold me to it just yet.
I had another great bicep workout. I am waiting for the day I can bang out pull-ups like the people on the video can. I don’t even attempt the corncob pull-ups, I replace them with standard chin-ups. I think for me, I need to shed more weight as I am currently pulling up 204 pounds.
Cardio-X- I had the day off from work today so I had the time to do the cardio-x workout right after my primary one. My plan was to do ARX as well but I pushed that to a later time, I did not have enough energy to even attempt it. If I don’t do it tonight, I will bang it out tomorrow.
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