P90X Recovery Drink
Don’t let the name fool you, this recovery drink can be taken after any extreme workout!
If you want I can struggle to explain how the Biological Value (BV) scale of measurement is used to determine what percentage of a given nutrient source is being utilized by the body…or I can just explain in layman’s term.
You basically damage your muscles when you engage in extreme cardio type strength training exercises like P90X and Insanity. After a workout, your body begins a process that breaks down your muscles. It does this because most of your stored fuel (glycogen) was used during the actual workout. A post-workout drink with carbs and whey protein stops the breakdown process and stimulates muscle repair and growth…it’s very important to suck this drink down within 60 minutes of your workout.
I highly recommend the P90x Recover Drink as it was developed with the perfect balance of proteins and carbohydrates which will give you optimal muscle repair and growth. It contains vitamins and other antioxidants to prevent muscle soreness and also replenishes your energy and glycogen stores.
Another reason to take the P90X Recovery Drink is that it contains the top 3 supplements for gaining lean muscle and strength (protein, glutamine, and creatine)!
BeachBody gives you two options when buying the recovery drink and also offers FREE shipping:
Comments are temporarily disabled